About Me

My comprehensive training in Pilates is in the B.A.S.I Pilates method, -which makes for a body-mind approach. My background since being certified in 1981 in "Structural Integration", (a Somatic approach to Rolfing), gives me a keen eye for alignment and stress patterns.  My movement education is eclectic and so I am able to tailor your work out to  your needs on any particular day.  It can be an athletic session or a slow Somatic session or a combination of both.  I have interned and worked in a Classical Pilates studio, which makes for a more vigorous athletic workout. In addition, I have worked in two Pole-Star Pilates Physical Therapy business' and so I have a vast knowledge of injury care and prevention.  I have education and  experience working with seniors, athletes and pregnancy. I am a Master teacher trainer in Poolates, (Pilates in warm water), if you want to take your Pilates to the Pool!  Check out the Poolates page for more information about Poolates. I am also a Certified Somatic movement Instructor.  ZOOM CLASS IS AVAILABLE FOR ALL MODALITIES.

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